G&G Podcast
Welcome to the G&G Podcast! (Grow & Glow). This is an honest podcast which discusses everyday struggles that women go through and my goal is to help you feel less alone and more inspired to change your life for the better by giving you honest insights and advice based on my own personal journey and experiences
G&G Podcast
Let talk about body dysmorphia & body image and How to practice body kindness Part 3
•
Awasha Bouh
•
Season 1
•
Episode 12
Awasha discusses her experience with body image and how she shifted her mindset from 'fixing' her body to fit specific standards and start to accept it and love it. Awasha will be sharing tips on how to practice body kindness and start loving your body.
follow my Instagram https://www.instagram.com/grow_glowpodcast/
This is three-part series, make sure you catch up to part 1 'fuck you diet culture -hello intuitive eating '
fuck you diet culture -hello intuitive eating part 1
Recovering from Eating Disorders with Roberta part 2
Recovering from Eating Disorders with Roberta part 2
the Book- Body Kindness
https://www.amazon.co.uk/dp/0761187294/ref=cm_sw_em_r_mt_dp_R25DCWSH9V8C1S4MKC7P